BREATHE
Come Home To Yourself
Offerings
$40
A monthly soundbath and gentle restorative yoga experience guided by the energy of each full moon.
Each month we explore a new theme inspired by the lunar cycle, weaving it through yoga, sound, self-inquiry and intention-setting to support emotional release and inner alignment.
$20
Explore the perfect harmony between movement and relaxation. In these transformative sessions, we work with the energy of each full moon to integrate intention, emotional release, and gentle renewal.
Join your community in these weekly therapeutically informed Yoga sessions at Cork It Wine.
$70
Sessions are personalized, at home in-person or online, with hands-on or hands-off options.
Harmonizing the life force within you through intuitive connection, Reiki invites your system back into alignment. Through gentle energetic work, you’ll leave feeling grounded, centred, and nourished from within.
$111
Yoga Therapy is a personalized, holistic practice that supports your whole being. Private sessions are held at your home, in-person, or online, and are thoughtfully tailored to meet you where you are.
Yoga Therapy unites mind, body and spirit to support you in the realms of living well.
Yoga Therapy : Clinic Space
Unlike massage which focuses on the body, or counselling which focuses on the mind, Yoga Therapy integrates mind, body and spirit as one. It is a holistic and personalized therapeutic offering that moves at your pace.
Sessions blend trauma-informed care, nervous system support, chronic pain management, and very intentional practices to nurture your wellbeing.
I offer sessions out of Lonsdale Wellness Studio, as well as independently online or at home in-person.
Tuesdays — Low Back, Hip & Pelvis Stability @7:45-8:45 pm
Thursdays — Neck & Shoulder Mobility @7:45-8:45pm
Wednesdays — @ 8:45am-12:30pm
Thursdays — @ 3:30-7:15pm
About Me
Danae Nicole
My approach being rooted in personal experience makes me a sincere and empathetic facilitator to those seeking healing.
Honouring self-love and acceptance through each session, I encourage compassionate introspection.
Certified in a variety of holistic practices such as 200YYT, C-IAYT Yoga Therapy, and Reiki levels 1 and 2 has provided me with a well-rounded foundation in tending to clientele on their unique and individual journeys.
